Hypnotherapy
TFT (Thought Field Therapy) | Hypnotherapy | TFT VTPeople often have questions hypnotherapy and how it feels, I hope this will help:
What is hypnotherapy and will I remain in control?
Hypnosis is a heightened state of relaxation and altered awareness, in which a person remains fully aware of their surroundings and in full control of all there actions, at all times. It is such a natural phenomenon, that experts believe we enter hypnosis at least every sixty to ninety minutes and that 15 minutes of hypnosis is as good as an hour asleep.
What does hypnosis feel like?
You are deeply relaxed and calm, aware of everything happening around you. It is a pleasant and enjoyable state, very similar to daydreaming or drifting off to sleep. You will feel wonderfully relaxed and you may find that your sleep will be of a much better quality.
Is hypnosis dangerous?
There is nothing dangerous in hypnosis, you are in complete control at all times and you cannot be hypnotised against your will. People fear hypnosis as they think the therapist will be in control, but in reality, you are always in control and can choose not to respond to a suggestion.
Is everything I tell you in confidence?
Everything is strictly confidential during and after treatment and I work within the guidelines of the Code of Ethics and Practice.
Call me now to see how I can help on: 0115 8772730 or
Click here to email Page Therapy